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Spices

02/10/2020 / By Mike Adams

We’ve already identified three natural molecules that inhibit coronavirus replication in the body… and they don’t come from Big Pharma

While the world of the brainwashed masses are waiting for Big Pharma to save them from the coronavirus pandemic with a drug or a vaccine, we’ve been researching molecules from nature that are known to inhibit coronavirus replication in the body. So far, we’ve already identified three natural molecules. One of them is abundantly found […]

10/28/2019 / By Zoey Sky

Stock up on these 12 healing herbs and spices that boost flavor and your overall well-being

Cooking with various herbs and spices produces tasty dishes that also offer many health benefits. Here are 12 healing ingredients that you need in your kitchen. Black pepper According to the Indian system of medicine called Ayurveda, black pepper’s pungency and heat can help metabolize food as you digest it in your body. Additionally, black pepper’s […]

10/07/2019 / By Darnel Fernandez

Researchers confirm: Boost your brain health and relieve anxiety with curcumin, a natural antidepressant

Curcumin is the active ingredient in turmeric, an Indian spice commonly added to curries, where it lends its yellow color. Beyond its color, however, curcumin is also responsible for a majority of its health benefits. The use of turmeric for medicinal purposes is nothing new. It’s a mainstay in both Indian and Chinese cultures in folk medicine for various ailments. […]

09/09/2019 / By Melissa Smith

7 Food hacks for lowering inflammation using turmeric

Turmeric (Curcuma longa) is a well-known spice that has been used in Ayurvedic medicine for centuries. One of its many health benefits is fighting inflammation, which is the root cause of many diseases. It is used to treat many inflammatory conditions, such as arthritis, cancer, as well as stomach, liver, skin, and gallbladder problems. The health […]

09/04/2019 / By Kristine Payne

Organic turmeric powder with black pepper is the ultimate combination for optimal health

(Disclaimer: Story contains a promotional link at the end) Culinary spices date back to nearly the dawn of human civilization itself. For thousands of years, people have traded exotic spices all over the world and used them to add flavor to a wide assortment of cuisines. People have also traditionally used spices as natural remedies […]

08/23/2019 / By Stephanie Diaz

Spices add health benefits as well as flavor; if you’re new to using them, start with these

If you have just started to learn how to cook, the rows upon rows of spices at the supermarket might be a little overwhelming. Each spice has a unique flavor that makes every dish taste a lot better. Not only that, but many spices offer health benefits, too. Beginner-friendly spices Some spices may seem exotic […]

06/27/2019 / By Vicki Batts

Boost flavor and health benefits by adding herbs and spices to your meals

Spices and herbs are a part of every home chef’s flavor arsenal, but your favorite seasonings have a lot more to offer than just taste. Whether you’re talking about garlic or parsley, there are serious health benefits to be had through flavoring your food. Not only do herbs and spices contain an array of nutrients, […]

05/16/2019 / By Zoey Sky

Delicious remedies: Relieve gut inflammation with these 20 healthy snacks

Acute inflammation is a natural bodily process that occurs when you’re hurt or ill. However, chronic inflammation can cause more harm than good. If you suffer from chronic gut inflammation, try some gut-friendly snacks to ease your condition. Acute and chronic inflammation Inflammation is your body’s way of fighting things that can harm it, like injuries, infections, or toxins. As […]

04/28/2019 / By Zoey Sky

Have a glass of (golden) milk: What is turmeric milk and what are its health benefits?

Turmeric is an incredible spice with many health benefits. In fact, it’s even used to make golden milk, a dairy-based drink that has anti-inflammatory properties. Golden milk: An antioxidant-rich beverage that’s good for you Golden milk contains turmeric and is served either hot or cold. Depending on your preference, turmeric milk can be made from […]

04/21/2019 / By Michelle Simmons

Love the MANY health benefits of turmeric but turned off by its strong flavor? Here are some foods that make it taste better

Turmeric is indeed healthy, but some people may find it difficult to eat because of its flavor. It smells mildly aromatic and tastes slightly bitter. Although its flavor isn’t as strong as other spices, it cannot be eaten raw like cloves or cinnamon, so turmeric is often not consumed on its own. Instead, it is combined with other […]

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